Keto Blueberry Cheesecake Parfait

Keto Blueberry Cheesecake Parfait

Indulge yourself to a creamy goodness with this Blueberry Cheesecake Parfait. In just 5 minutes of preparation, you can have a taste of this appetizing parfait. A heavenly dessert is what you need when you want to treat yourself to delicious and comforting food.

Servings: 1


  • For the Cheese Layer:
  • 1/4 cup Heavy Cream
  • 1 oz Cream Cheese
  • 2 tsp Powdered Erythritol
  • For the Fruit Layer:
  • 2 tbsp Frozen Blueberries
  • 1/2 tsp Powdered Erythritol


  1. Toss together blueberries and erythritol in a bowl, slightly macerating the berries.
  2. Whip all ingredients for the cheese layer in a separate bowl.
  3. Layer fruit and cheese mixture in a glass.
  4. Chill until ready to serve.

Nutritional Information:

  • Energy – 200 kcal
  • Protein – 2.7g (5%)
  • Fat – 20g (85%)
  • Carbohydrates – 5g (9%)
  • Fiber – 0.7g

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